Awaken Your Soul with Every Pose
Step into a space of calm and self‑care. Our yoga classes blend gentle movements with mindful breathing, helping you release stress and embrace balance in everyday life.
Our Yoga Classes
Morning Flow Yoga
Awaken your body with gentle stretches and mindful breathing.
Time: 6:30 AM – 7:30 AM
Evening Relaxation Yoga
Release stress and calm your mind with restorative poses.
Time: 7:00 PM – 8:00 PM
Night Yoga
Gentle flow to prepare your body and mind for deep sleep.
Time: 9:00 PM – 9:45 PM
Power Yoga
Build strength and stamina with dynamic sequences.
Time: 5:30 PM – 6:30 PM
Meditation & Breathwork
Guided pranayama and mindfulness for inner calm.
Time: 8:00 PM – 8:30 PM
Sun Salutation
Energizing sequence to awaken your body and mind.
Time: 6:00 AM – 6:30 AM
Weekly Yoga Schedule
| Day | Class | Time |
|---|---|---|
| Monday | Morning Flow Yoga | 6:30 AM – 7:30 AM |
| Tuesday | Power Yoga | 5:30 PM – 6:30 PM |
| Wednesday | Evening Relaxation Yoga | 7:00 PM – 8:00 PM |
| Thursday | Meditation & Breathwork | 8:00 PM – 8:30 PM |
| Friday | Strength & Core Yoga | 7:00 AM – 8:00 AM |
| Saturday | Sun Salutation | 6:00 AM – 6:30 AM |
| Sunday | Night Yoga | 9:00 PM – 9:45 PM |
Benefits of Joining Flora Bliss
Stress Relief
Calm your mind and release tension through mindful movement and breathing.
Flexibility
Improve posture and mobility with gentle stretches and guided poses.
Inner Peace
Experience calmness and clarity that stays with you beyond the mat.
Ready to Begin Your Practice?
Join our community and discover the harmony of yoga, nature, and mindful living. Every pose brings you closer to peace, strength, and balance.
Book Your Class Now